How Workout Session-1 by Denzil Mathews

We are not sure as to when the lockdown will be eased meanwhile I have curated some easy Home Work Out Exercise keeping in mind the current ongoing COVID-19 condition also recommend you all to have extent amount of Protein consumption to increase your immunity.

As it is said "Fitness is not about being better than someone else. It’s about being better than you used to be."  we must make sure to keep our body in tune to workout sessions to not miss the start workout sessions after lockdown relaxation. 

Stay Fit & Stay Healthy - Denzil Mathews (Fitbox Fitness)

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